VIRTUE - Personal Challenges for Chapter Three
when completed Discipline
1. Memorize the pancha nitya karmas and their meanings.
2. Work on your preparation for sleep. Resolve on three separate occasions before sleep that you will be true to your highest ideals even during sleep. Each morning upon awakening, observe the results.
3. Chant the mantram AUM for a 15 minute period and observe the change this brings about in your consciousness.
4. Practice speaking more kindly to others than you usually do. For two days, surpass your normal standards for relating with others and observe the reaction in your mind and the minds of your family, friends and acquaintances.
Source: Saivite Virtue
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